Easy Raspberry Chia Jam

Easy Raspberry Chia Jam – Delicious and simple jam with fresh raspberries and chia seeds.  Perfect for spreading on a slice of toast!


I absolutely adore jam.  I will literally put it on anything from toast to in a big bowl of greek yogurt to even just eating a spoonful on it’s own but my favorite way to consume it is definitely in a peanut butter and jelly (well, jam in this case but peanut butter and jam sandwich just doesn’t have the same ring!) sandwich.  I have gone on spurts where that is all I will eat for breakfast, lunch, and dinner for weeks on end because I just enjoy them so much.  My favorite way to make them is taking two pieces of whole grain bread (the thick, grain-y stuff) and spreading creamy peanut butter on one slice and crunchy on the other, then going and plopping a bunch of jam on one slice before spreading it around and putting the slices of bread together.  So delicious!


Anyway, this raspberry chia jam is so easy to make! It only takes 15 minutes and 3 ingredients! I intended to make this blueberry lemon chia jam but raspberries were on sale so I changed my direction a bit but I was really happy with the results.  Raspberry jam is one of my favorite flavors! It is just so tasty!


Easy Raspberry Chia Jam


  • 2 cups fresh raspberries
  • 1 tbsp chia seeds
  • 2 tbsp raw honey


  1. In a small pot on medium heat, combine raspberries and honey.
  2. Using a wooden spoon, mash raspberries until they are in small chunks and stir to combine with honey.
  3. Leave on medium heat for 15 minutes, occasionally stirring.
  4. Take off heat and stir in chia seeds.
  5. Let cool before putting in jar to refrigerate.  Enjoy!


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